Instead of sitting with your knees at a right angle (which creates a bend in the rectum), the Squatty Potty raises your feet and tilts your body slightly forward. This change helps straighten the lower colon and makes it easier to go—no straining, no pushing, no waiting. And this isn’t just someone’s theory. Research published in Digestive Diseases and Sciences has shown that squatting reduces time and effort during bowel movements.

This was the daily struggle for Sarah, a graphic designer who spent hours at her desk. That is until she discovered the magic of a memory foam seat cushion. This simple addition transformed her workday, providing the support and comfort she desperately needed. In this blog post by Squatty Potty, we'll explore how you can find the best memory foam seat cushion for your chair, ensuring that you too can experience the ultimate in seating comfort.